Race the Lake of the Sky
July 2, 2012
BUILD YOUR OPEN OCEAN ENDURANCE
April 16, 2012
BALANCED SUP TRAINING TO HELP PREVENT INJURY
November 4, 2011
INCREASE YOUR PADDLE POWER
August 3, 2011
BUILDING YOUR DYNAMIC CORE
July 13, 2011
MORE ON THE “CORE”
May 19, 2011
DEVELOP STRONG LEGS FOR GLIDING POWER
April 8, 2011
STRENGTH AND BALANCE FOR YOUR LEGS
April 1, 2011
ENDURANCE WORKOUT FOR SUPER LEGS
March 25, 2011
UPPER BODY AND CORE WORKOUT
March 16, 2011
